Current News

Current ACSM Journal Articles
May 1, 2020
No abstract available
May 1, 2020
No abstract available
May 1, 2020
No abstract available
May 1, 2020
No abstract available
May 1, 2020
No abstract available
May 1, 2020
No abstract available
May 1, 2020
Apply It! After reading this article, the health and fitness professional should be able to: • Understand why providing clients with accessible strategies to enhance mental health is important; • Discuss the vital role of exercise in preventing and allev…
May 1, 2020
Apply It! From this article, the reader should: • Understand what the deadlift exercise is and how it can be beneficial for anyone going through a resistance training program; • Gain foundational knowledge about the similarities and differences between d…
May 1, 2020
Apply It! By reading this article, the health and fitness professional will: • Learn how to restructure workouts around specific themes; and • Understand how these themed-based sessions can make them a more effective teacher.
May 1, 2020
No abstract available
May 1, 2020
No abstract available

About Hays Companies

Founded in 1994 by James C. Hays and five senior-level individuals from major insurance brokerage firms, our company is a privately held corporation with no outside ownership. This structure allows us to go beyond the ordinary and remain focused on your needs and your needs alone. Hays' team members partner with you to make decisions that add value to your risk management programs. The result is superior service at a reasonable cost from talented people you can trust.

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