Current News

Current ACSM Journal Articles
Fourteen Thoughts From Reading Through This Issue
Sep 1, 2023
No abstract available
American Fitness Index Announces Fittest Cities in the United States
Sep 1, 2023
No abstract available
SHAREABLE RESOURCE: The Mind-Muscle Connection
Sep 1, 2023
No abstract available
The Menstrual Cycle: A Look Back on the Understanding and Its Impact on Athletic Performance
Sep 1, 2023
No abstract available
Featured Articles
Sep 1, 2023
No abstract available
Exploring Aspects of Exercise Prescription
Sep 1, 2023
Apply It! This article will introduce readers to the highlighted topics for the themed issue on Beyond FITT: Unique Considerations for Exercise Prescription, for the current edition of ACSM's Health & Fitness Journal®. A brief overview of practices that…
Supporting Physical Activity Lifestyle Change: The Application of Motivational Interviewing
Sep 1, 2023
Apply it! By reading this article, you will learn:
Thinking Out to In: Psychological Considerations and Strategies for Optimal Sport and Exercise Performance
Sep 1, 2023
Apply It! By reading this article, you will learn how:
Using Posture to Enhance Insights on Movement Performance
Sep 1, 2023
Apply It! By the end of this article, readers should:
Using Biomechanics to Optimize Mobility
Sep 1, 2023
Apply It! This article explores the use of biomechanics to optimize mobility and includes case studies demonstrating the approaches to performing biomechanical analyses. By reading this article, exercise professionals will receive the following takeaway…
Simple Strategies to Get Your Clients and Athletes Moving Better Without Sacrificing Fitness
Sep 1, 2023
Apply It! By reading this article, you will learn how to:
Research Bites
Sep 1, 2023
No abstract available

About Hays Companies

Founded in 1994 by James C. Hays and five senior-level individuals from major insurance brokerage firms, our company is a privately held corporation with no outside ownership. This structure allows us to go beyond the ordinary and remain focused on your needs and your needs alone. Hays' team members partner with you to make decisions that add value to your risk management programs. The result is superior service at a reasonable cost from talented people you can trust.

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