Current News

Current ACSM Journal Articles
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available
Jan 1, 2019
Apply It! The health benefits of resistance training clearly suggest that resistance training is vital for overall health and should be included in the design of training programs for youth, adults, and older persons.The concept of an individualized resi…
Jan 1, 2019
Apply It! Isometric exercises performed with the spine in the neutral zone should precede (anticipatory activation) the dynamic exercises in a training program, because one of the functions of core training is to improve stability for subsequent movement…
Jan 1, 2019
Apply It! Understand femoroacetabular impingement (FAI) pathologyExamine common compensatory movement patterns in individuals with FAIExplore exercise interventions that can serve as a nonoperative strategy for individuals with FAI Pulled Text Femoroacet…
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available
Jan 1, 2019
No abstract available

About Hays Companies

Founded in 1994 by James C. Hays and five senior-level individuals from major insurance brokerage firms, our company is a privately held corporation with no outside ownership. This structure allows us to go beyond the ordinary and remain focused on your needs and your needs alone. Hays' team members partner with you to make decisions that add value to your risk management programs. The result is superior service at a reasonable cost from talented people you can trust.

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