Current News

Current ACSM Journal Articles
Nov 1, 2018
No abstract available
Nov 1, 2018
No abstract available
Nov 1, 2018
No abstract available
Nov 1, 2018
No abstract available
Nov 1, 2018
Apply It! From this article, the reader should understand the following concepts: Articulate the differences between a fad and a trend.Use the worldwide trends in the commercial, corporate, clinical (including medical fitness), and community health fitne…
Nov 1, 2018
Apply It! After reading this article, the health and fitness professional will: Learn the history behind ACSM's annual Worldwide Survey of Fitness Trends.Understand how some of the trends have changed over time in terms of ranking.
Nov 1, 2018
Apply It! From this article, the reader should understand the following concepts: Identify top 20 trends for United States, China, and Spain survey respondents.Recognize similarities and differences between the U.S. fitness trends top 20 compared with Ch…
Nov 1, 2018
Apply It! 1. Engaging in interval exercise can boost fitness and improve your mood in a time-efficient manner. 2. Short exercise breaks like climbing the stairs can refocus attention and help maintain productivity in the workplace. 3. Combining interval …
Nov 1, 2018
Apply It! Functional training is a broad and confusing concept because of the multitude of definitions and applications. The aim of this article is to: 1) review the multitude of definitions for functional fitness from respected health and fitness profes…
Nov 1, 2018
Apply It! Bodyweight exercises should be incorporated into an exercise program to address performance gaps, improve movement quality, and maintain/accelerate progress.Incorporate bodyweight exercises continuously by rotating through the compound movement…
Nov 1, 2018
No abstract available

About Hays Companies

Founded in 1994 by James C. Hays and five senior-level individuals from major insurance brokerage firms, our company is a privately held corporation with no outside ownership. This structure allows us to go beyond the ordinary and remain focused on your needs and your needs alone. Hays' team members partner with you to make decisions that add value to your risk management programs. The result is superior service at a reasonable cost from talented people you can trust.

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