Current News

Current ACSM Journal Articles
Sep 1, 2020
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Sep 1, 2020
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Sep 1, 2020
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Sep 1, 2020
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Sep 1, 2020
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Sep 1, 2020
No abstract available
Sep 1, 2020
Apply It! •Pregnant women are recommended to engage in ≥150 minutes of moderate-intensity physical activity over three or more days per week. Summary As exercise and health professionals, it’s important to consider a woman’s physical, mental, social, an…
Sep 1, 2020
Apply It! •Health and fitness professionals can protect young children from disease and other risks while making sure they reach their fullest potential by recognizing the effect of daily physical activity, positive childhood experiences, and family life…
Sep 1, 2020
Apply It! • Health and fitness professionals working with children and adolescents should first understand normal growth, maturation, and development (the “business of growing up”) when considering the implementation and effect of lifestyle behaviors.
Sep 1, 2020
Apply It! •Guiding young adult clients to adopt an active lifestyle has a positive effect on developing well-being.
Sep 1, 2020
Apply It! After reading this article, the health and fitness professional will
Sep 1, 2020
Apply It! • Incorporating balance and mobility exercises, in addition to muscular strength, aerobic activities, and flexibility, is needed to prevent falls among older adults.

About Hays Companies

Founded in 1994 by James C. Hays and five senior-level individuals from major insurance brokerage firms, our company is a privately held corporation with no outside ownership. This structure allows us to go beyond the ordinary and remain focused on your needs and your needs alone. Hays' team members partner with you to make decisions that add value to your risk management programs. The result is superior service at a reasonable cost from talented people you can trust.

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